Go beyond the daily flow. Our workshops provide the time, space, and expert guidance needed to tackle specific health goals, master complex techniques, and transform your lifestyle.
While a regular class keeps you consistent, a workshop is where the real breakthroughs happen. These are 2 to 4-hour immersive sessions that combine theory, practice, and personalized Q&A.
Whether you are looking to manage a chronic condition like PCOS, learn ancient cleansing techniques like Jal Neti, or dive into the philosophy of Yoga, our workshops provide the "Deep Work" your wellness journey deserves.
Focused on hormonal health, cycle awareness, and managing conditions like PCOS/PCOD through specialized asanas.
Master physical purification. Our signature Jal Neti workshop teaches respiratory health and mental clarity techniques.
Advanced meditation techniques and stress-resilience training designed for the pace of the modern world.
"Hiiii Shipra, I just wanted to take a moment to thank you for the incredible guidance over the last 5 years. I’ve not only noticed improvements in my flexibility and strength but also in my overall mental and emotional well-being."
Surabhi • Singapore"They’ve made a real, noticeable difference in my body and my overall energy. My flexibility and mobility have improved so much, and I can feel myself getting stronger with time. I walk out energized and pumped up!"
Srishti • Delhi"Working with you, you've never brought my weight into the picture. You explain how muscles work and have slowly helped my body be the best it's been in a long time. The back pain I had for years disappeared too!"
Vaishnavi • Bangalore"What sets Shipra apart is her meticulous attention to detail and her ability to explain the deeper purpose behind each asana. I feel stronger, fitter, and notice long-standing posture issues correcting themselves."
Siddhi • New Delhi"Shipra is an amazing trainer! Her focus on anatomical health is evident in every cue she gives. Her breathing exercises were a game changer during my journey toward mastery."
Taruna • Gurugram"Ms Shipra is an absolute gem. Her teachings are client oriented and she goes beyond yoga to know you and your specific needs. I did observe a significant change in my practice."
Haritha • Delhi"Your knowledge which you graciously shared helped me connect more with my body. You’re empathetic, patient, and a great support for anyone looking to deepen their practice."
Vasundhara • Delhi"The yoga classes made me mentally stronger. I observe a significant change in my overall perspective and overall health after every session in the sanctuary."
Deepali • New DelhiJoin a cohort of dedicated seekers. Spaces for specialized intensives are limited to ensure personalized attention.