Session Formats | The Yoga Panda

Your Practice.
Your space. Your way.

Whether you thrive in the undivided focus of a 1-1 sanctuary or the collective resonance of a group tribe, we have a format that fits your lifestyle and goals.

How Do You
Prefer to Flow?

At The Yoga Panda, we understand that a "one size fits all" approach doesn't work for wellness. Some days you need technical precision; other days, you want community energy.


Our formats provide flexibility in location (In-Studio or Online), attention (Private or Group), and investment. Find the rhythm that supports your soul's evolution.

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Our Engagement Formats

The Vibe: Undivided Attention

1-1 Private Sessions

Best for beginners, injury rehabilitation, or busy professionals requiring maximum schedule flexibility.

Explore Private →
The Vibe: Shared Resonance

1-2 Couple Sessions

Best for partners, close friends, or parent-child duos who want to strengthen their bond alongside their bodies.

Explore Couples →
The Vibe: Intimate Tribe

Semi-Private Tribes

Best for families or small groups (3–5 people) who want private coaching with a shared collective energy.

Explore Tribes →
The Vibe: Vibrant Community

Group Classes

Best for those who enjoy the synchronized Vinyasa rhythm, social connection, and community-led discipline.

Explore Groups →

Format Comparison

Feature Private 1-1 Semi-Private Group Class
Personalization 100% Bespoke High Attention Standardized Flow
Schedule Your Choice Semi-Flexible Fixed Timetable
Correction Constant Cues High Frequency General Guidance
Community Teacher Only Your Tribe Open Community

In-Studio Practice

Experience the physical sanctuary in New Delhi. Benefit from hands-on adjustments, professional props, and a dedicated zen environment.

Online Live Sessions

Interactive Zoom sessions from anywhere in the world. We ensure our online students receive the same technical cues as those in the room.

Community Stories

Experiences in Every Format

"Working with you in a private setting, you explained how muscles work and have slowly helped my body be the best it's been in a long time. The back pain disappeared too!"
Vaishnavi Private 1-1 • Bangalore
"Even on days when I feel low or think about skipping, your group sessions always prove me wrong. I leave feeling lighter, stronger, and so glad I showed up."
Srishti Group Class • Psychologist
"What sets Shipra apart is her meticulous attention to detail. Whether it was prenatal or now post-partum, her ability to explain the purpose of each asana is transformative."
Siddhi Specialized Path • New Delhi
"Shipra is an absolute gem. Her teachings are client oriented and she goes beyond yoga to know you and your specific needs. I did observe a significant change."
Haritha Semi-Private • School Teacher

Ready to find your match?

Contact us to discuss your goals and find the format that supports your long-term wellness.

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